Free Udemy Course: Manual Handling Training

Do you lift, carry, or move objects at work? One wrong move can lead to injury—but the right training can prevent it. If you’re looking to protect your health, improve your handling technique, and build confidence in your daily tasks, this course is for you.This Manual Handling course is designed for workers across all industries who want to perform manual tasks safely and efficiently. Whether you’re in healthcare, construction, warehousing, agriculture, or education, the risks of improper manual handling are real—and preventable.Throughout this course, you’ll gain a deep understanding of safe manual handling principles, including correct posture, body mechanics, and injury prevention techniques. You’ll also explore essential frameworks such as LITE and TILE to help assess and manage risks before performing any task.In addition to technical skills, this training will help you support a strong safety culture in your workplace. You’ll learn how to identify hazards, report unsafe practices, and adapt handling techniques for high-risk or changing environments.By the end of the course, you’ll have practical tools and proven strategies to reduce strain, avoid injury, and ensure compliance with workplace safety standards. Whether you're new to manual handling or refreshing your knowledge, this course is a valuable investment in your long-term health and career.