Free Udemy Course: Silambam for fitness - An Ancient Martial Arts
Master new skills with expert-led instruction
Free Udemy Course Details
Language: English
Instructor: Vijayarajan Ramanathan
Access: Lifetime access with updates
Certificate: Included upon completion
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About This Free Udemy Course
The "Silambam for fitness - An Ancient Martial Arts" course is thoughtfully crafted to help you gain new skills and deepen your understanding through clear, comprehensive lessons and practical examples. Whether you're just starting out or looking to enhance your expertise, this course offers a structured and interactive learning experience designed to meet your goals.
What You Will Learn in This Free Udemy Course
Throughout this course, you'll explore essential topics that empower you to confidently apply what you've learned. With over 0.0 hours of engaging video lectures, along with 3 informative articles and 0 downloadable resources, you'll have everything you need to succeed and grow your skills.
Learn at Your Own Pace with Free Udemy Courses
Flexibility is at the heart of this course. Access the materials on any device — whether on your desktop, tablet, or smartphone — and learn when it's convenient for you. The course structure allows you to progress at your own speed, making it easy to fit learning into your busy life.
Meet Your Free Udemy Course Instructor
Your guide on this journey is Vijayarajan Ramanathan , seasoned expert with a proven track record of helping students achieve their goals. Learn from their experience and insights, gaining valuable knowledge that goes beyond the textbook.
Free Udemy Course Overview
Free Udemy Course Description
Silambam is a weapon-based Indian martial art originating in South India in the Indian subcontinent. Silambam is a traditional marital art of Tamilnadu which comprises swirling, rotating and making swirling attacks and defending oneself by swirling. In this course, students will learn:Basic Techniques in Hand Silambam.Foot StepsBasic Silambam Moves in center stick and long stickBasic Silambam Moves in Double Stick.Advanced Silambam Techniques Techniques to swing and move flawlesslyPosing TechniquesThis course is for all age group from age 5 to age 50 and above, irrespective of gender. Benefits of practicing Silambam:Silambam is a good form of cardio workout that improves blood circulation and heart function. Burns calories, helps in weight reduction and shaping of body. Relieves mental stress, laziness and fatigue. Improves body flexibility and reflexive movement of joints and muscles.One can achieve a good physique by practicing Silambam in a fraction of cost compared to modern fitness techniques.How Silambam is relevant today?Today, the benefits of Silambam are present all around the world! In case of trying it out, any person can experience benefits in flexibility, coordination and most importantly, a calm mind! As a true art, Silambam will allow you to discover your true self and look at life from a better perspective.
Frequently Asked Questions About Free Udemy Courses
What is this Free Udemy course about?
The Silambam for fitness - An Ancient Martial Arts course provides comprehensive training designed to help you gain practical skills and deep knowledge in its subject area. It includes 0.0 hours of video content, 3 articles, and 0 downloadable resources.
Who is this Free Udemy course suitable for?
This course is designed for learners at all levels — whether you're a beginner looking to start fresh or an experienced professional wanting to deepen your expertise. The lessons are structured to be accessible and engaging for everyone.
How do I access the Free Udemy course materials?
Once enrolled, you can access all course materials through the learning platform on any device — including desktop, tablet, and mobile. This allows you to learn at your own pace, anytime and anywhere.
Is there lifetime access to this Free Udemy course?
Yes! Enrolling in the Silambam for fitness - An Ancient Martial Arts course grants you lifetime access, including any future updates, new lessons, and additional resources added by the instructor.